It’s about becoming
who you meant to be.
Hello, I’m Theresia, and I’m the founder of Intune for CFS, a space I created with heart for people who live with chronic fatigue symptoms.
I have CFS myself and know how confusing and painful it is when your body suddenly stops working the way it used to. After twenty years of living with chronic fatigue syndrome, I tried everything I could to heal. Today, I’m mostly pain-free, but I’ve learned that if I don’t care for my body and spirit, the symptoms can creep back in.
That’s why I created two programs designed specifically for people with CFS: Flow & Vitality, a gentle movement program designed to help you rebuild your energy with care, and Empower & Align, a chakra realignment program to restore harmony within. Let me walk beside you, step by step, and share the tools that have helped me. Recovery may take longer than you hope, but it can lead you to a deeper, stronger version of yourself.
With love,
Theresia
P.S. Healing isn’t about going back—it’s about becoming who you were always meant to be. And you’re already doing beautifully, just by being here.
Whether you’re just starting to explore your path or looking for new tools to deepen your healing, these books are here to support you on your journey with Chronic Fatigue Syndrome.
“CFS, My Invisible Companion” offers emotional support, understanding, and guidance for daily life with Chronic Fatigue Syndrome—helping you feel seen, validated, and less alone.
“96 Exercises for Your Holistic Workout” provides gentle, energy-aligned movement to awaken your body and soul—designed specifically for those living with Chronic Fatigue Syndrome, so you can build strength without pushing past your limits.
Join our email community and receive your free copy of the Empower & Align guide—a transformative resource to help you take the first steps toward renewed energy and balance.
