Understanding the biological reality of CFS: It’s not all in your head Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is one of the most misunderstood and under-researched chronic illnesses of our time. It is often oversimplified or dismissed, with people being told it’s “just stress” or “in their head.” But anyone living...

CFS and the conscious and subconscious: Living with Chronic Fatigue Syndrome (CFS) is more than just a physical battle — it’s a delicate dance between the conscious and subconscious mind. These two aspects of our mental landscape influence not only our thoughts and emotions but also our body’s ability to heal and recover. When they...